A complete guided audio album for pregnancy, labour, and birth.
My guided audio album is an immersive audio tool created for use during pregnancy and birth. It provides structured exercises and tracks that you can follow throughout your pregnancy and labour.
Having practical audio resources available in the birth space can be useful during labour. Midwives even tell us this!
My album has been used in birth rooms around the world!
Pickup currently not available
£40.00
What's Inside?
16 deeply-soothing tracks for pregnancy, labour & birth.
A longer track to use during labour.
Easy to use in any birth setting.
After purchase you'll get instant access to all MP3s and a private podcast link
PLUS 40% discount code for the full Pop That Mumma Online Prep Course!
Pickup currently not available
£40.00
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Frequently asked questions
What is included in the album?
You get the full 18-track meditation album, featuring guided breathing exercises, positive affirmations, and other tools to support you as you prepare for birth. There is also a track you can listen to throughout labour and birth as a supportive companion.
Are these tracks also inlcuded in Birth Box?
Yes - the full album is inlcuded in Birth Box.
What if I decide to purchase Birth Box after purchasing the guided audios?
When you purchase Birth Box you are given a discount code to purchase Birth Box should you choose to do the full online hypnobirthing course.