My original audio tracks prepare women for birth.
Sonic Rooms is for everyday life.
Life feeling full, busy and sometimes chaotic?
As mothers, our days are packed with tasks, responsibilities, and constant movement.
If this sounds familiar, I’m so glad you’re here.
I created Sonic Rooms for you.
A simple, affordable audio routine you can fit into your day. My tools have supported many parents through pregnancy and birth, and now they’re designed for everyday use too.
Start during pregnancy and continue as you navigate motherhood.
£50.00
Pickup currently not available
Take 20 minutes out of your day for the soothing audio of Sonic Rooms.
How it works:
Each room is a virtual space, best experienced in the evening.
You stay in one room for 7 nights, returning to the same room to follow a familiar rhythm and get the most from each track.
You can revisit any rooms you want to explore further.
Sonic Rooms is designed as an immersive audio experience that fits into your routine.
Lifetime access. Money-back guarantee.
✔️ Experiential audio tracks for daily listening
✔️ Easy to integrate into your evening or quiet moments
✔️ Designed to create a consistent listening routine
✔️ Tracks you can revisit anytime for familiarity and continuity
✔️ Fully accessible audio experience
Purchase now & start streaming on your favourite podcast platform.
Yours for life and covered by our full money-back guarantee.
Pickup currently not available
£50.00
Sonic Rooms is made up of five different rooms, each focused on a different aspect of daily life and routine for Mums.
Frequently asked questions
How do I use Sonic Rooms?
There’s a short “How to Use This Program” audio included, but the album is easy to follow.
Sonic Rooms is structured as a five-step experience. You focus on one “room” at a time, listening to each track for about 7 nights so the content can be absorbed at your own pace.
The structure is intentional. Spending time with the same room helps you build familiarity and a deeper connection with the practices before moving on.
Sonic Rooms is designed to be revisited over time, rather than a one-off listen.
How long is each track?
Each guided track is 25 minutes. There’s about 5 minutes of music for relaxing, unwinding, or listening at night.
How does it support mothers?
Sonic Rooms offers a simple way to pause and reconnect with yourself during busy motherhood. The tracks can be listened to at night or whenever you want to take a moment for yourself, supporting relaxation, easing tension, and creating a calm space to rest and reset.
Can I use during pregnancy?
Yes! You can listen to Sonic Rooms during pregnancy as a way to relax and support your preparation for motherhood. The album can be used alongside my guided audios for pregnancy if you wish.
Is Sonic Rooms suitable if I’m new to meditation?
Yes. The tracks are simple, guided, and designed for real-life moments, even if you’ve never tried meditation before.
Is there a money-back guarantee?
Yes. If Sonic Rooms doesn’t feel right for you, just email popthattech@gmail.com and we’ll arrange a refund.